PYT Hypnosis 
 

For 8 weeks, you’ll get daily and weekly hypnosis sessions that rewire your subconscious so eating better, losing weight, and staying thin becomes second nature.
 

✔ Weekly 10-minute hypnosis sessions (each with a core weight loss mantra) install the mindset of a naturally thin person.

✔ Daily 5-minute morning reinforcement sessions keep you on track automatically.

✔ Access to a hypnosis library with 25+ sessions —so you always have the support you need, exactly when you need it.

This is the only hypnosis program of its kind.

Just relax, listen, and let the weight come off—naturally and effortlessly

The PYT Technique 
 

The PYT Technique is a quick, 1-minute self-hypnosis exercise (designed for beginners) that puts you in control of your thoughts, choices, and behaviors. 
 

This technique is the cornerstone of lasting weight mastery, allowing you to quickly shift your perspective, break free from old habits, and install better ones—so healthy decisions become effortless.

With just a minute a day, you can reprogram your mind and take full control of your weight for life.

Weight Mastery Blueprints
 

Stop guessing and struggling with one-size-fits-all diets. These customizable, fill-in-the-blank blueprints give you a clear, step-by-step plan built entirely around you—so you know exactly what to do to reach your goal weight and stay there.

✔ Mindset Blueprint: Shift the way you think about food and your body, so healthy choices feel automatic.

✔ Lifestyle Blueprint: Build routines and habits that fit your life and keep you on track without feeling deprived.

✔ Eating Blueprint: Create a flexible plan based on your preferences, so you can lose weight without rigid rules.

When you complete these blueprints, you’ll have your own customized weight loss roadmap—one that’s easy to follow, built for long-term success, and designed to help you keep the weight off for good.

Super Bonus: Live Tuesday Coaching Calls

Join me live every Tuesday for a powerful class where I break down key parts of the Program Yourself Thin system and answer your questions directly.

Get expert guidance, real-time support, and the motivation you need to stay on track!

Remember, you’ll have lifetime access to all the sessions, bonuses, and any future updates, so you can revisit and reinforce your transformation anytime, forever.

FREE Special Bonuses:

• Sleepnosis Sessions
• Weight Mastery Workshops
• Hypnotic Lap Band
• PYT Lifestyle Program
• Hypnosis Library
• Weight Loss Motivation Matrix